The step-by-step guide can be printed at the last page of 'Know How'. To get there you need to go through each step by clicking the blue arrow on the righthand side of the menu.
Analyse how you spent your time throughout the day, using this Activity Log.
Do this throughout the day for at least a week.
Look at when you succeeded in getting things done in a short amount of time. Is Parkinson's Law applicable to you? Watch this video to learn more.
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